Post physio again and I am battling the tops of my legs both of which are hell bent on reminding me of their presence with funny ( perculiar not funny ha ha!) little grabs on the inside of my upper thigh!
It could of course be my mighty gluteus max reminding me that it s awakening me to misery!
I wrestled with the should I take a pain killer thing and I decided to take the tablet.
hopefully, my twitching nerve bird will surrender and call it a day!